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Online Meditation Course

In this free online course, you will learn the first steps of Raja Yoga meditation. Each of the seven lessons include meditation commentaries that you can play at any time. The topics of the seven lessons are:

  • Introduction to meditation
  • Meditation and Soul Consciousness
  • Giving strength and energy to the soul
  • Meditation and self-esteem
  • More about Meditation
  • The Eight Powers of Meditation
  • Lifestyle

We hope you enjoy the meditation course!


More Online Courses in English

Find here more courses on practical topics to learn the practice of meditation, to learn to guide your own mind, to develop spiritual awareness and to combine meditation with everyday action. You can find more information in the descriptions of the respective courses. 

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