Sister Jayanti is the European Director of the Brahma Kumaris. In this meditation, she invites you to become aware of the physical energies of your body, before then, making a conscious choice to turn your attention to the subtle energy within. Raja Yoga meditation enables the mind and heart to focus on the original spiritual blueprint of the self. In the silence of meditation, we remember what we had forgotten about our original self and our connection with the Divine Source. BK UK GLASGOW, 2016 https://www.youtube.com/channel/UCAdE... The lighthouse.world http://www.thelighthouse.world It would be great if you could subscribe to our YouTube Channel: https://www.youtube.com/channel/UC0GS... Find BKWSU http://www.brahmakumaris.org BK UK https://brahmakumaris.uk/ https://www.facebook.com/BrahmaKumari... https://www.youtube.com/user/BrahmaKu...